TRANSCENDENTAEROBICOURAGE
Taught by Allie Hankins with DJ Allan Wilson
Thursday | January 4 | 8:30PM-9:30PM
** Dance Party! 9:30-11:00PM

FLOCK member Allie Hankins will be teaching a special New Year's edition of TRANSCENDENTAEROBICOURAGE with DJ Allan Wilson to kick off 2018 this month. 

TRANSCENDENTAEROBICOURAGE is a movement/embodiment event where we breathe, vocalize, bounce, sweat, push, rest, DANCE, and work as individuals and as a group in actions that help us access the pleasure of effort as we find our way to a state of self-appreciation and re(new)ed embodiment. DJ Allan Wilson's music buoys us through our fatigue and steers us to an empowering transcendent climax. Come for class and stay for a celebratory and sweaty dance party!

$5-10 donations requested
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