September POP-Ups: Fridays 9th + 16th // 6:30-7:30pm
FLOCK Welcomes Heather Nichelle of Zaftig Dance.
On September 9th: Modern Ballet is a low-impact class that will focus on ballet dance technique, building core strength & and exploring creative expression.
On September 16th: Diva Sass is low-impact but high-attitude class inspired by burlesque, hip hop, ballet & jazz, and everything from hairography to booty shaking!
Classes are fat-centric; open to people of all sizes, bodies, and abilities; open to all levels, with a focus on beginners.
Zaftig Dance is a body positive and fat centric artistic dance space. We recognize that each of us has our own physical challenges and abilities, and we agree to keep a neutral approach and refrain from negative criticism of our bodies to keep this a welcoming space for all. Our classes focus dance technique, strength, balance, joyful movement, connecting with our bodies, honoring our unique abilities and challenges with self-compassion, and creative expression.
$15 drop-in