FLOCK member Allie Hankins and Lu Yim will host a night of back to back classes on Thursday February 13th! At 7 PM is TRANSCENDENTAEROBICOURAGE with Allie, and at 8 PM is NIGHT PRACTICE with Lu. Allan Wilson will DJ for both!

TRANSCENDENTAEROBICOURAGE is an ALL LEVELS movement/embodiment event facilitated by Allie Hankins. A combination of step aerobics and your favorite sweaty dance party, we will breathe, vocalize, bounce, sweat, push, rest, DANCE, and work individually and as a group in actions that help us access the pleasure of effort. LIVE DJ Allan Wilson’s music buoys us through our fatigue and steers us to an empowering transcendent climax.

Pay what you can // Feb. 13th 7pm-8pm