The third in a series of four generative, restorative, live-streamed sessions centered on well-being and endurance. With Lyra Butler-Denman and Sonali Sangeeta Balajee
Do you need support in your justice efforts and antiracist practices, personally or professionally? Does your body, nervous system, and heart need care? Are you interested in learning ways to tap into resilience, resource, and rest?
Us too.
Sonali Sangeeta Balajee and Lyra Butler-Denman have co-created this series to access belonging and resources in our bodies as we face fear, stress, and isolation. It will include practical somatic exercises to bring directly into your life, unscripted creative dialogue between the facilitators, and guidance for the time in between sessions. We have been exploring the parallels of working with justice and co-liberation in the individual body and the social body together for over five years. We are excited to bring all we’ve learned to this present moment of deep need through this four-session series. We hope you join us.
All sessions conducted over zoom