Embodied Release with Emma Lutz-Higgins

Monday August 8th + 29th // 7pm-8:30pm

$5-$15 (sliding scale)

Pre-registration is encouraged. Please be vaccinated, and for now this will be a masked class.

REGISTER: emmalutzhiggins@gmail.com

Embodied Release is a class that offers movement, writing, and guided partnering. Through prompts and creative scores, we will investigate how to witness, be seen, and activate the dreamy, inspired, and abundant parts of ourselves that may be hard to locate on a day-to-day basis. Most of these prompts are found in dance workshop and process spaces and I’d like to offer them in a more open-ended class format. There is movement and dance but this isn’t a “dance class”…. It’s a process class, an invitation to connect with ourselves and each other. Come as you are, come in clothes you can move in, come with a notebook and something to write with. This class is open to everyone, no prior dance experience is needed.