REACH, RECOIL, and REST
With Tracy Broyles and Rebecca Harrison
February 11th, 9:30-11:30am

$45-$65
FLOCK Dance Center

Our emotionally charged belief systems, the ones that live at the level below conscious awareness, tend to run our lives when we remain unaware of them. Survival patterns are instinctual and alive in all of us, but without examination they can hook us into repetitive behaviors that do not let us grow and evolve.One of the many inroads to understanding these patterns is embodied play; observing sensation, tension and release, the pathways in the body, and the movements they provoke.This is what FLOCK Resident Artist Tracy Broyles, along with Rebecca Harrison, will be exploring in this two hour workshop- Reach, Recoil, and Rest. The time together will be juicy for the body, compassionate for the awareness building, and playful in its activities.