Join FLOCK member and Alexander Technique teacher Lyra Butler Denman and QiGong teacher Ryan Powell for a day long workshop on weaving together these powerful practices.

Workshop participants will spend the morning in QiGong practice and study with Powell. The afternoon will be spent with Butler-Denman in an experiential response to the themes, ideas, and sensations explored in the morning session.

Alexander Technique is a conscious embodiment study which explores the quality of our movement, our habits, our choices, and ourselves. QiGong is an internal martial art that cultivates life energy and unifies body and mind. 

RSVP to Brant Kilber - beatebrant@earthlink.net

Fee: $40